If you have a sensitive skin coupled with acne, it could feel miserable at times. However, the truth is there are some excellent ways to handle the situation making sure you take excellent care of it. Taking the right steps actually ensures that you control damage and avoid scars.
Here are some tips for sensitive skin with acne.
1. Opt for natural home remedies
There are many different types of home remedies which can come to your rescue in controlling acne without aggravating sensitive skin. Items like ice cubes, yogurt, baking powder, aloe vera, honey and oatmeal are commonly found in any kitchen. These home remedies are ideal for reducing acne scars without causing any irritation to the skin.
2. Heal it from the inside
Instead of focusing too much on treating acne from the outside, it is worthwhile to treat the skin from the inside. In other words, a healthy diet can go a long way in improving the quality of your skin. A good diet loaded with vegetables, fruits, grains, and lean meats is healthy for the body. Also, you must avoid refined and processed foods.
Besides, the body itself has a natural regeneration process that can be accelerated through dietary supplements. Moreover, you can go for Vitamin C, zinc, and fatty acids which are good for the skin. Antioxidants too are very good for the skin to look good. All these can help in taking care of the skin without using external products that can aggravate your sensitive skin.
3. Have lemon and tamarind juice
Every morning, you should have a juice of 1 lemon with 1 cup of water to get rid of excess oil which is largely responsible for acne. Similarly, tamarind being an anti-allergy drug with anti-inflammatory and antiseptic properties can be helpful too.
10 fingers old sour fruit mixed with half a teaspoon of salt left for 15 minutes and washed with warm water can prove to be really helpful. Garlic can be mashed to smoothen it after peeling and can be applied on an acne-affected face. You can wash it off after 10 minutes.
4. Use essential oils
If you have a problem with a sensitive skin, then you can use tea tree oil and jojoba oil. These can dissolve the clogged pores thereby, helping you to get rid of acne. The two oils can be mixed in 10:3 ratio and applied on the face.
In fact, since jojoba oil is absorbed into the skin with ease, it can be particularly effective. The antibiotic properties take care of problems without really troubling your sensitive skin. That is why these oils, which can dissolve oil on the skin that causes acne, are so effective.
5. Use a new washcloth daily
If you have sensitive skin, you will end up scarring it especially when you have acne. Therefore a soft washcloth should be used for wiping your face. Soft cotton flannel or terry cloth which is smooth and lightweight, are good options. By using clean washcloths every day, you can make sure you avoid unwanted bacteria from infecting the skin.
6. Apply gentle cleansers
Keep away from harsh chemicals that can harm your skin. If you have acne coupled with sensitive skin, you have to be picky about everything you use on your face, from cleansers to makeup and sunblock. You need to use cleansers which let your skin retain its moisture.
Dry skin is an incentive for oil to be produced leading to more acne. Gentle cleansers leave moisture on the skin while removing the surface oil. This way the natural pH of the skin isn’t disrupted either. It is good to avoid exfoliation if you have sensitive skin. This is because scrubbing the skin can only worsen the matter, spreading the bacteria.
7. Choose the right moisturizers and topical solutions
Those with acne and sensitive skin have to be doubly careful when it comes to moisturizers and topical creams. For example, topical solutions can treat acne but end up irritating sensitive skin. Sensitive skin will particularly benefit from being washed with lavender mixed in water. It calms acne with its antiseptic properties.
Moisturizers with SPF should be used for sensitive skin. The skin should be kept balanced and hydrated at all times. Thus, the composition of the creams and the way it is applied on the face also becomes important when you have a sensitive skin to deal with, besides acne.