Who doesn’t like flawless skin? We go to great lengths to have that glossy flawless skin, but sadly pollution, diet and stress take a toll on our skin and we end up with dry, blotched and pimply skin.
Sometimes we put on a lot of makeup to get that natural look on ourselves and end up hurting our skin even more by trying on more products than the skin can take. Maintaining and getting a flawless skin is relatively easy unless you are suffering from a medical condition or hormonal imbalances. There are a few things we need to follow and also try a few home remedies to get that flawless skin.
- Lots of water
Drinking lots of water helps you keep hydrated and retain the moisture in your skin. When the skin is well moisturized, there are less chances of it getting too dry and getting cracked. So make sure you drink lots of water. Water also flushes out the toxins out of your system and that reflects on your skin.
- A balances healthy diet
Fatty foods not only affect your body but also your skin. There are chances of your skin getting too shiny or pimply when you take a lot of fatty foods. There are a lot of vegetables that cool your body and are naturally good for your skin. Add a lot of greens and have a balances diet with fish and fruits to get a god glowing skin.
- Control your weight
And try to maintain your weight. A roller coaster ride of weight loss and weight gain stretches and makes your skin sag. You are also left with a lot of horrible stretch marks that are not definitely a pleasant sight.
- Remove make up before you go to sleep
Having chemicals for a long time on your skin can damage it irreparably. You may develop rashes or other skin allergies and have blotchy skin as a result. So always remember to remove your makeup soon after you reach home.
- Acne and pimples
You can try changing your diet and if that doesn’t help a lot, go to a doctor and get some hormonal treatments if requires. Acne and pimples when not treated well can result in scars that don’t go away for years.
- Sleep well
Sleep not only rejuvenates your body, but also helps your skin to recover. It is also a natural stress reliever. So try and get the right amount of sleep that your body needs. Take short naps. It is for nothing that it is called beauty sleep.
Most of all stay happy. A lot of stress can also damage your skin. Try these few simple steps and you will have flawless skin in no time.= and also remember to not put too many chemicals on your skin.