Andy drank 2 litres of Monster every day for two years
Credit: Kennedy News

Hartlepool Man’s Near-Death Experience Leads to Life-Changing Decision to Ditch Energy Drinks

Andy Hammond, a 36-year-old resident of Hartlepool, County Durham, underwent a harrowing experience that prompted him to permanently quit consuming energy drinks. Hammond’s daily intake of two liters of energy drinks, particularly favoring Monster Energy since his teenage years, culminated in a health crisis that nearly cost him his life.

Hospitalized on Christmas Day after collapsing at home, Hammond realized that what he once considered “cool” beverages had become more of a habit than a taste preference. Over two years, he found himself consuming four 500ml cans of Monster energy drinks daily, driven by muscle memory and routine.

Symptoms such as blood in his urine, noticed in December, prompted medical attention for severe water infections leading up to his collapse. Rushed to the University Hospital of Hartlepool, scans revealed a four-millimeter kidney stone, a painful condition caused by the accumulation of salt and minerals in the kidneys or ureter, according to The Sun.

Reflecting on his ordeal, Hammond, who served in the military and faced injuries in Afghanistan, expressed that kidney stones surpassed any previous experience of pain. Medical professionals informed him of the high caffeine, phosphorus, and sugar content in energy drinks, which are linked to kidney stone formation.

Speaking to The Sun, Hammond voiced concerns about potential future infections, estimating a recovery period of six months to two years. Determined to prioritize his health, he committed to a regimen of hydration, healthy eating, and fitness, vowing to abstain from energy drinks for life.

He also highlighted the prevalence of energy drink consumption among children, emphasizing the need to understand the long-term ramifications of these beverages, given their recent emergence.

Expert insights from Personalise underscored the rapid effects of caffeine ingestion, peaking within 15 to 45 minutes to enhance alertness and concentration before leading to fatigue as caffeine levels decline, potentially exacerbating after five to six hours.

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